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The Benefits Of A Swedish Massage

Body and Balance Massage Therapy Long Island Massage Therapist Nassau

At Body N Balance of Wantagh our goal is to have you feeling relaxed and refreshed after leaving our spa. We offer a variety of different services to help you relax and find some peace. Not only do we do massage therapy, we also offer Reiki and energy balancing to assist in the process of healing your physical body as well as the mental, emotional and spiritual. It is amazing the life transformation that can happen when you allow yourself to let go and let the energy of the universe work through you.

 

If you are located on Long Island and are looking for a massage for relaxation or pain relief, come on down to Body N Balance. A traditional Swedish Massage has a number of health benefits along with just pure relaxation. Along with relaxation, it can help promote healing and reduce pain. The main benefit may be relaxation as a session lasts generally 30 to 60 minutes and addresses major muscle groups of the body. The strokes will relax individual muscles and the overall experience will eliminate mental stress.

 

If you are looking to get a Swedish Massage to reduce pain, our therapists can help you. They can be used to help manage chronic pain or to target specific pain that you may be experiencing. The strokes used during a Swedish Massage help to improve circulation and increase total body relaxation. Our massage therapists can make painful conditions that you experience more bearable.