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The Many Benefits Of Massage Therapy

Body and Balance Massage Therapy Long Island Massage Therapist Nassau

A deep tissue massage is designed for giving attention the painful, stiff “trouble spots” in your body. While receiving this type of massage the therapist will use slow, deliberate strokes that focus pressure on layers of tendons and muscles and other layers under your skin. This type of massage may be less rhythmic than other types but can be quite therapeutic and relive chronic patters of tension and help with muscle injuries such as back sprain. This is more vigorous than the standard Swedish as to deeply penetrate muscles for relief of chronic pains.

 

Many types of massages offer benefits to you beyond simple relaxation. Listed below are just a few of the health problems that may benefit from receiving a massage. It is important to consult your doctor before using massage therapy to treat any health condition.

 

Massage Therapy helps to relieve:

 

– Back pain

– Headache

– Osteoarthritis

– Anxiety

– Depression

– Cramping

– Tight Muscles

– Spasms

 

We are grateful to be here and to be able to provide you with a calming atmosphere. At Body-N-Balance, our goal is to help guide and assist in the healing process of the body and mind from the inside and out. We work to heal the spirit with the relaxing calming meditative atmosphere. Thank you for allowing yourself the chance to take a break and get away from the daily stresses of everyday life.