Treat your mind, body, and spirit to the best relaxation services from our massage spa in Wantagh, New York. At Body N Balance we provide a wide variety of services that are sure to improve healing, decrease soreness, improve skin tone, increase circulation, reduce stress, and more! Here are two popular treatments we provide at our Long Island spa:


Deep Tissue Massage:


Receiving a Deep Tissue Massage Treatment from our Long Island spa is a highly effective method for relieving chronic back pain. The deep tissue bodywork will release stress areas that are affected by misalignment, repetitive motions and past injuries. Due to the nature of deep tissue work, soreness is common after the treatment and you should drink plenty of water in order to flush the toxins released from the deep tissue.


Sports Massage:


This treatment is specially designed for highly active people. Playing sports can be rough on the body and can lead to injuries in the short and long term. A sports massage treatment at our Long Island spa can enhance performance and prolong your sports career.This treatment will reduce pains, reduce swelling, relaxes the mind, promoting recovery, and increases the body’s natural immune function.