Massage Therapy has been practiced for thousands of years. Today, if you want a massage there are a variety of different types you can choose from. Finding the right massage for you can help be determined by a Massage Therapist. Different styles range from long, smooth strokes to short, percussive strokes. When deciding the reason for your visit to a massage therapist, ask yourself a few questions. Some questions you should ask yourself is, do you simply want a massage for relaxation and stress control or do you need symptom relief or help with a health condition?


Body N Balance is located in Wantagh, Long Island and owner Marsha Eisen is a Licensed Esthetician and Reiki and Energy Healer, as well as a licensed Massage Therapist. Her goal is to make sure you leave the spa feeling relaxed, rejuvenated and ready to take on the rest of your day! She can help you decide which style of massage is best for you.


The most common type of massage is the Swedish Massage. If you are looking for relaxation and some relief from stress, this is a good choice of massage. It involves soft, long, kneading strokes, on the topmost layers of muscles. A Swedish Massage can be both relaxing and energizing for the recipient. It is a great for relaxation and helps to improve circulation. If you are in need of some relaxation come on down to Body N Balance of Wantagh for a chance to break away from the everyday stresses of life. Body N Balance is grateful to be able to provide you with a calming atmosphere and to help guide and assist in the healing process of the body and mind from the inside and out.