At Body-N-Balance, our goal is to help guide and assist in the healing process of the body and mind from the inside and out. We work to heal the spirit with the relaxing calming meditative atmosphere. We are grateful to be here and to be able to provide you with a calming atmosphere. Thank you for allowing yourself the chance to take a break and get away from the daily stresses of everyday life.


If you live near Wantagh, Long Island and are thinking of treating yourself to a massage, body treatment or a facial, we are sure that we are the perfect place for you! We offer a variety of different massages so that you will be sure to find the one that works best for you. If you just want to come in and relax a Swedish Massage is for you. If you have reoccurring muscle pains, try the Deep Tissue Massage which deeply penetrates the muscles. A hot stone massage is used to penetrate the muscles and heal any muscle tension or soreness you may have. We also offer a sports massage, prenatal, aromatherapy and even a 20-minute scalp massage.


We also offer a variety of facials that include a Deep Pore Cleansing Facial, Anti-Aging, Men’s Facial, Mini, Vitamin C and even an Acne Treatment facial. Another specialty facial we offer is the back facial. We are grateful to be here and to be able to provide you with a calming atmosphere. Great for people that get back breakouts. Deep cleanses and tones the skin, deep exfoliation with a 20 minute back massage, extractions if needed. Very soothing and relaxing.


Whether you are looking to come in a treat yourself to a day of relaxation, or to treat an ongoing pain issue that you have, we can help. Located in World’s Gym on Wantagh, Body N Balance has the perfect package for you. When you leave the spa our goal is to have you feeling relaxed, rejuvenated and ready to take on the rest of your day!