It is estimated that 80-90% of diseases are stress-related. Massage and other bodywork is there to combat the effects of stress on the mind and body. Not only are massages revitalizing, but they bring positive effects to your physical body. Many areas of your life can be affected positively with decreased anxiety. Massage will lower blood pressure, increases circulation, improves recovery from injury, helps sleep patterns and will increase concentration. With a reduction of stress and fatigue, you will have more mental energy to handle stressful life situations.


massageMassage and other body treatments at Body-N-Balance in Wantagh, Long Island is the perfect way to bring yourself to have and maintain good health. The meditative state that comes with spa treatments is a great way to heighten your awareness of living in the present moment. Massage will bring emotional and spiritual balance, while giving you true relaxation and inner peace.


As humans in modern society, we are deprived of touch and this can lead to disease and emotional dysfunction. Tactile stimulation brings about the feeling of emotional assurance, well-being, and security. When you come to Body-N-Balance for a massage, body wrap, or facial you will receive the healing benefits of caring touch and soothing body treatments.