The everyday hustle and bustle of Long Island living can lead to a build up of stress. At Body N Balance located in Wantagh our goal is to help alleviate the stresses of daily life. We believe that everybody should allow themselves the chance to take a break and get away to find some relaxation from the busy Long Island lifestyle. We have a wide range of services to offer other than massage therapy. Our goal is to help heal our client’s bodies and minds from the inside out.
We offer Reiki and energy balancing that helps to assist in the healing process of your physical body as well as the mental, emotional and spiritual. This form of healing works with the universal life force to heal your body and mind. When you come to Body N Balance to find healing, it is amazing the life transformation that can happen when you allow yourself the chance to relax and let the energy of the universe to work through you.
When you leave our spa you will feel relaxed, refreshed and rejuvenated and ready to take on the rest of your day. Marsha Eisen, owner of Body N Balance is a Licensed Esthetician and Reiki and Energy Healer. She is proud to be the owner of a business that promotes and helps Long Island residents to heal. Healing bodies and minds is a beautiful thing and everyone should take some time out of their busy days to find some relaxation.
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A facial treatment may seem like just pampering and relaxation but there are a multitude of benefits that a facial offers for skin health and wellness. At Body N Balance we can help you choose what type of facial is best for you and your skin type. The type of facial that is best for you depends on what you can afford but also what type of skin you have such as oily, dry or mature. We even have facial treatments that are specialized for men as well.
Some facials are designed to deep-clean your skin, moisturizing benefits and other are designed to help relieve stress which can cause acne. There are many emotional benefits to receiving a facial treatment. Facial treatments are a feel good experience that offers soothing relaxation. We are located in Wantagh, Long Island in the building of World Gym.
Our goal at Body N Balance is for when you leave to feel relaxed, rejuvenated and refreshed! We offer a variety of different facial treatments. The European Deep Pore Cleansing Facial is the most commonly received facial treatment. This is a one hour treatment that includes a skin analysis, cleansing, toning, steam, deep exfoliation to clean out any access debris such as oil, blackheads or white heads. This facial includes a massage of the face, neck, arms and hands.
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Massage therapy is a nice way to relax and take a break from the stress of daily life. Studies have proven the physical and emotional benefits of just one massage therapy session. The more consistent you are with your sessions the greater the health benefits are and the more balanced your life will be. Many benefits of massage therapy are that it relieves stress, promotes relaxation, will improve your posture, improve circulation, relax your muscles and can even lower blood pressure. There are endless benefits of massage therapy.
Life on life’s terms can be stressful. Stress relief is one of the major benefits of massage therapy. When have less stress in your life, you will achieve a heather lifestyle. Taking care of your body should be one of your top priorities and adding a therapeutic massage to your everyday routine, you can be healthier and live healthier.
Other major benefits of massage therapy are management of pain and chronic conditions. People with chronic pain look to massage therapy to help manage their pain in order to improve quality of life. Instead of a pain management regimen from a doctor, a massage therapist will work with you to to relieve aggravating pain symptoms. Come on down to Body N Balance of Wantagh if you have chronic pain conditions and are looking for pain relief.
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At Body N Balance Massage Therapy we are dedicated to assisting you in the healing process of your body and mind. At our spa we have a wide range of service to offer including Reiki and energy balancing, facial treatments, body scrubs and body wraps. We welcome you to take a break from your busy life to relax and heal with us. Our goal is to help guide and assist you in the healing process of the body and mind from the inside out.
Our spa treatments include facials and body treatments. With all of our facials, body wraps and body scrubs we use all natural organic products. There are absolutely no chemicals used in any of our products. All of our products provide skin wellness and help assist in anti-aging. When you receive one of our body treatments we will rejuvenate and detoxify your skin, leaving it feeling exfoliated, clean, clear and even softer than ever!
When you leave our spa we want you to feel rejuvenated, relaxed and ready to take on the rest of your day. Marsha Eisen, owner is a Licensed Esthetician and Reiki and Energy Healer and welcomes you to take time out of your busy day not only to view our website but to come on down to the spa to experience some top notch relaxation.
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Come on down to Body N Balance to relax, recharge and refresh yourself. If you find yourself wrapped up in the daily stresses of life and find that life on life’s terms has got you down, treat yourself to some relaxation at our spa in Wantagh. We are here to provide you with a calming atmosphere in which you can heal your body and mind. Healing during the body and mind is important in our everyday stressful lives. To heal the body and mind we will assist you in one or many of our spa treatments.
Healing the body and mind is a process that works from the inside out. We help to heal your body through our massage therapy techniques, facials and body scrubs. Healing the mind works through also healing the body as well. We use the Usui method of Reiki healing in which we use the universal life force that assists to heal the physical body. Reiki healing enhances relaxation and self awareness and quiets the mind and nourishes the spirit.
We also have a wide range of massages that we offer. Each massage is specific to our individual clients. We have common massages such as Swedish and Deep Tissue but also Pre-Natal and Sports massages that are of a more specific nature. All of our spa treatments assist in healing your body as well as the mind.
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Do you find yourself stressed out or bored with monotony of everyday life? We welcome you to come on down to Body N Balance of Wantagh, Long Island to break away from the daily stresses of life and treat yourself to some relaxation in the form of one of our fantastic spa treatments. We are grateful to be here to provide you with a calming atmosphere. Our goal is to help assist you in the healing process of your body and mind. We will work to heal your spirit with our calming meditative atmosphere.
At Body N Balance we provide Long Island with a wide range of services other than just massage therapy. Not only do we do massage therapy but we also offer facials, Reiki and energy balancing, body wraps and body scrubs. WIth all of the products we use, you can be sure that they are botanical all natural organic. We never use any chemicals in any of our products. All of our products provide skin wellness and will help assist in anti-aging.
The types of massages we offer are:
Swedish Massage –
60 minutes – $65
90 minutes – $120
Deep Tissue Massage –
60 minutes – $75
90 minutes – $130
Hot Stone Massage –
60 minutes – $85
90 minutes – $130
Pre-natal – $65 per session
Aromatherapy – $75 per session
20-Minute Scalp Massage – $30
The types of facials we offer are:
European Deep Pore Cleansing Facial – $65
Anti-Aging – $75
Men’s Facial – $65
Acne Treatment with High Frequency – $75
Vitamin C Facial – $75
Back Facial – $65
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Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person’s mind, mood, cognitive function or health.
Aromatherapy is the treatment or prevention of disease by use of essential oils. Other stated uses include pain and anxiety reduction, enhancement of energy and short-term memory, relaxation, hair loss prevention, and reduction of eczema-induced itching.
Two basic mechanisms are offered to explain the purported effects. One is the influence of aroma on the brain, especially the limbic system through the olfactory system. The other is the direct pharmacological effects of the essential oils. While precise knowledge of the synergy between the body and aromatic oils is often claimed by aromatherapists, the efficacy of aromatherapy remains unproven. However, some preliminary clinical studies of aromatherapy in combination with other techniques show positive effects. Aromatherapy does not cure conditions, but helps the body to find a natural way to cure itself and improve immune response.
The modes of application of aromatherapy include:
• Aerial diffusion: for environmental fragrancing or aerial disinfection
• Direct inhalation: for respiratory disinfection, decongestion, expectoration as well as psychological effects
• Topical applications: for general massage, baths, compresses, therapeutic skin care
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Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two.
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.[29] The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes. The term “Swedish” massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere (including Sweden) the style is referred to as “classic massage”.
Sports Massage also known as manual therapy, manipulative therapy, or manual & manipulative therapy, this is a physical treatment primarily used on the neuromusculoskeletal system to treat pain and disability. It most commonly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.
A stone massage uses cold or water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. The hot stones used are commonly Basalt stones (or lava rocks) which over time have become extremely polished and smooth. As the stones are placed along the recipient’s back, they help to retain heat which then deeply penetrates into the muscles, releasing tension.
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At Body N Balance Massage Therapy, our goal is to help provide you with an atmosphere in which you will heal your body and mind from the inside out. We offer a variety of different services in which will accommodate the unique guests that we encounter at our spa. We offer facial treatments that accommodate males, females, people of all ages and target different areas of the body. We also offer different types of Massage Therapy to help heal different issues that our clients may have or to even just relax you after a stressful day or week. One of our favorite treatments is the couples massage.
There are many reasons why couples want the couples massage package. Whether you have lost intimacy in your relationship, you’ve been married around, have kids, work a lot, have to take care of the family and even life on life’s terms getting in your way, you and your partner can benefit from a couples massage! Receiving a couples massage can help you reconnect with your parter and get the love and passion back into your relationship that was once lost.
Some couples receive a couples massage not because they have lost intimacy but just because they want to deepen their connection that they have to each other and the universe. At Body N Balance we will show you the healing art of massage and how it may help you in your everyday life. You and your partners love is worth saving, embracing and deepening. A couples massage can be a fantastic escape for you and your significant other. You and your loved one deserve a break away from the daily stresses of life. Come on down to Body N Balance and find relaxation with your loved one.
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At Body N Balance of Wantagh we offer a variety of different spa treatments such as massage therapy, facial treatments and body wraps. All of these services we offer are to help assist in healing you from the inside out. If you want to learn more about what these services are you can read below:
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity. Massage therapy can help heal your body.
A facial is a procedure involving a variety of skin treatments, including: steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. They are normally performed in beauty salons but are also a common spa treatment. Facials are generally categorized, for example:
• European facial
• LED light therapy facial
• Mini-facial
Facials are used for general skin health as well as for specific skin conditions.
Mud wraps are spa treatments designed to slim and tone the body, hydrate or firm the skin, or relax and soothe the muscles. Some mud wraps are also thought to relieve tired and aching joints, ease inflammation, and help to flush out toxins through sweating.
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