Deep Tissue Massage For Relief!

By bodyNBalance,

Body N Balance Massage Therapy located in Wantagh, Long Island offers many types of massages. We recommend a deep tissue massage for people who want to relieve the pain associated with muscle strain, sports injuries, whiplash or other debilitating conditions. By manipulating the muscle’s underlying connective tissue (known as the fascia) this type of massage will loosen up areas that have stuck together to form “knots.” This will increase overall flexibility and ease tension.

 

The techniques utilized in a deep tissue massage will increase circulation to targeted areas, stretch tissue and release toxins that were trapped. The motions are much like a Swedish massage, however they tend to be more vigorous as to deeply penetrate the muscles. It is a common misconception that this type of massage is painful. However it is simply that the pressure is more focused and intense in this type of massage. At the times when knots are being worked out, it may be uncomfortable for you. A massage should never hurt…it defeats the purpose! Some may like the pressure more intense or less intense,, so it is important to communicate that to the therapist.

deep tissue massage

If you live on Long Island and find yourself experiencing pains from sports injuries, osteoarthritis, muscle spasms, strain injuries or whiplash, you may want to try a deep tissue massage. It is highly recommended that you receive multiple treatments in order to gain the maximum effects. Body N Balance can help you find relief from pain that you are experiencing and help you to relax your mind and body. Give yourself a break and come down for some relaxation!

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Feeling Old? Anti-Aging Treatments On Long Island

By bodyNBalance,

At Body N Balance healing we are dedicated to holistic principles of healing. We offer anti-aging treatments that are restorative and non-invasive. They are design to transform the mind, body, and spirit to have you feeling and looking younger! Beyond the regular effects of such as rejuvenation, our anti-aging treatments are specifically designed to refresh mature skin.

 

Our Treatments:

 anti-aging treatments

Anti-Aging Facial: A deep pore cleanse that uses products specifically designed to ease fine lines and wrinkles. We use a super firming creme and an ultrasonic massage to penetrate the skin deeper. The impulses from the ultrasonic machine stimulates the nerves in your skin making your skin firmer and tighter.

 

Body Scrubs: A deep exfoliation of the skin. This helps to rid the body of dead skin cells from dry skin or sun damage. This treatment makes the skin look younger, softer, and will leave you feeling smooth and rejuvenated

 

Vitamin C Facial: Uses the antioxidant vitamin C to treat and hydrate the skin. This is amazing for anti-aging and sun damaged skin.

 

 

We also offer many other treatments that will leave you refreshed and feeling younger, such as aromatherapy massages and seaweed body wraps. Come down to our Wantagh, Long island spa and provide your skin with wellness and anti-aging.

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Massage Therapy: Long Island Spa

By bodyNBalance,

massage therapy on long islandBody N Balance is located in Wantagh, Long Island. Owner Marsha Eisen is a Licensed Esthetician and Reiki and Energy Healer, as well as a licensed Massage Therapist. Her main goal is having you leave the spa feeling relaxed, rejuvenated and ready to take on the rest of your day! If you are unsure of which treatment to receive, she can help you decide which massage or body treatment is best for you. Massage therapy on Long Island at Body N Balance has never been so perfect!

 

Massage Therapy has been practiced for thousands of years in many different cultures. Today, if you are looking to receive a massage there are a variety of different types you can choose from. Some massages are used for simple relaxation and stress relief, while others are beneficial for a health condition or for relief from a past injury. Finding the right massage for you can help be determined by a Massage Therapist like Marsha. Different styles range from long, smooth strokes to short, percussive strokes.

 

The most common type of the massages offered is the Swedish Massage. If you need relaxation and some relief from stress, this is the perfect massage for you!. It involves soft, long, kneading strokes, on the topmost layers of muscles. A Swedish Massage can be both relaxing and energizing for the recipient. It is perfect for promoting relaxation and aids in improving circulation. If you are in need of some relaxation come on down to Body N Balance of Wantagh for a chance to free the mind body and spirit from the everyday stresses of life. Body N Balance is supremely grateful to provide you with a calming atmosphere. We take pride in helping guide and assist our clients in the healing process of the body from the inside and to the outside!

 

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Aromatherapy For Emotional And Physical Wellness

By bodyNBalance,

Aromatherapy For Emotional And Physical Wellness

Aromatherapy is the use of volatile plant oils for physical and emotional well being. The foundations of this therapy dates back thousands of years but the term aromatherapy had not been used until the 20th century. One of the first cultures to use aromatic plants for well being is possibly the Chinese who burned incenses to help foster harmony and balance. The Egyptians used oils for spiritual, medicinal, and cosmetic use, and many believe they coined the term “perfume.” Cultures such as the Greeks and Romans also had utilized essential oils. In the centuries leading up to the 20th, plants were distilled to produce essential oils for medicine and perfume. During the early 20th century, scientists began separating the major constituents of  essential oils to use with synthetic chemicals. It was thought that this would be beneficial therapeutically and economically but this weakened the benefits of the oils. With the emergence of modern pharmaceuticals, the healing processes of essential oils dwindled later in the 20th century and now we are seeing a growing resurgence. The desire for all-natural products for therapeutic and cosmetic benefit has been heightened due to availability and information. The education provided within books and the internet has refueled the awareness of the healing properties of essential oils and aromatherapy.

 

At Body N Balance Healing in Wantagh, Long Island, we offer both Aromatherapy Massage and Aromatherapy Body Wrap.

 

aromatherapy long island

The Aromatherapy Massage: We use oils suited to you in order to calm the mind and body. The massage is very relaxing and will help heal your body and spirit.

 

The Aromatherapy Body Wrap: We use special aromatherapy oils that promotes healing of the mind body and spirit. The goal is to have you sweat out the toxins in your body. This not only results in inch loss, but also helps bring you into a deep meditation to release old patterns of thinking. With the mind healing, the body will follow!

Come to Body N Balance healing, located in Wantagh, Long Island and receive aromatherapy for emotional and physical wellness!

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Heal The Mind, Body, And Spirit: Benefits Of A Spa Day!

By bodyNBalance,

If you are looking to heal the mind, body, and spirit, visit us at Body N Balance Healing in Wantagh, Long island for a spa day! There are many benefits of a spa day and we are dedicated to making sure you experience them all! People love being pampered and this gives us great opportunity at our Long Island spa to serve the community.

 

Here are some benefits of a spa day that we are proud to provide:

 

long island massage therapy–  De-stress: Massages, facials, body treatments all have the commonality of being able to melt away worries

 

–  Get yourself healthy: Owner and licensed massage therapist Marsh Eisen will help you learn how to relax your muscles and take care of your body for future wellness

 

–  Mental wellness: Treatments such as facials and body wraps can increase your confidence and self-esteem

 

–  Weight loss: Our cellulite seaweed body wrap is beneficial for inch loss and cellulite reduction

 

–  Detoxification: Our treatments will help purge toxins in your body. This helps eliminate bloating and water retention, which is sure to make you feel great!

 

nassau county spa–  Feel and look young: Taking care of your body can help deter aging

 

–  Improve circulation and manage blood pressure: Body treatments such as a hot stone massage, aromatherapy, and pre-natal massages help improve circulation

 

–  Improve sleep habits: When your body, mind, and spirit are free from tension you will be sure to sleep soundly and comfortably

 

–  Management of body aches and pains: Treatments offered at our spa is sure to address arthritis, nerve disorders, past injuries and your garden variety aches and pains

 

 

The benefits of a spa day are boundless! Come and visit our Long Island spa for some much needed “me-time.”

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Spa Treatments On Long Island At Body N Balance Healing

By bodyNBalance,

At Body N Balance we offer a wide range of services and spa treatments on Long Island. Our goal is to assist you with the healing of the mind body and spirit from the inside out. Our Wantagh, Long island location offers a calming, relaxing, and meditative atmosphere. This allows for the chance to take a break and relieve the daily stresses of life. At Body N Balance, we believe in the healing that comes with receiving spa treatments. Our wide range of services allow for transformation and you will leave the spa feeling refreshed, rejuvenated, and ready to face the rest of the day.

spa treatments on long island

Here are some of the services we are happy to serve:

 

Massages-

–  Swedish massage

–  Deep tissue

–  Hot stone massage

–  Pre-natal

–  Aromatherapy

–  Scalp massage

–  Sports massage

 

Facials-

–  European Deep Pore cleansing

–  Anti-aging

–  Men’s facial

–  Acne treatment

–  Vitamin C facial

–  Back facial

 

Body Treatments-

–  Cellulite seaweed body wrap

–  Seaweed body wrap

–  Carpel tunnel treatment

–  Reiki and energy healing

–  Body scrubs

 

 

Visit our Wantagh location today for some rest and relaxation!

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Hot Stone Massage

By bodyNBalance,

At Body N Balance healing located in Wantagh, Long Island we offer a wide range of body treatments. One unique treatment is a hot stone massage. It is a specialty treatment where we use smooth, heated stones are used to heat and relax muscles so the massage can work more deeply. The stones are used either as an extension of the therapist’s hands or are placed on the body to radiate heat while other parts of the body are worked.

 

Hot stones were warmed by fire by Native Americans in order to treat aching muscles. The modern revival of the traditional hot stone massage hasproven to be shot stone massage wantagh long islandupremely effective! The heat from the hot stones penetrate the muscles in order to assist with blood flow. This helps heal muscle tension and soreness in your body.

 

At Body N Balance Healing, whatever treatment you receive you are guaranteed to leave feeling refreshed, relaxed and ready to face the rest of the day! Owner and licensed massage therapist Marsha Eisen is dedicated to providing you with a calming atmosphere that promotes healing and general well-being. Whether you are in need of a hot stone massage, Reiki treatment, or facial, Body N Balance is here to help!
 
 

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Massage Therapy Wantagh Long Island

By bodyNBalance,

spa-package-massage-therapy

Massage Therapy Wantagh Long Island

 

Massage Therapy Wantagh Long Island

Massage Therapy Wantagh Long Island

Body-N-Balance has a wide range of services to offer.  Not only do we do massage therapy, we also offer Reiki and energy balancing to assist in the process of healing your physical body as well as the mental, emotional and spiritual. Reiki is a form of healing that works with the universal life force.  It is amazing the life transformation that can happen when you allow yourself to let go and let the energy of the universe work through you.

 

We also offer a wide range of facials and body treatments, such as body wraps and body scrubs. We use botanical all natural organic products. There are absolutely no chemicals used! These products provide skin wellness and help assist in anti-aging. We rejuvenate and detoxify the skin, leaving it feeling exfoliated, clean, clear and softer then ever.

 

If this is your first time receiving a spa treatment, you may want to try out one of our most common treatments. The most commonly received massage is the Swedish Massage and it helps to relax you and increase circulation which relieves pains you may be experiencing. The European Deep Pore Cleansing Facial is the most commonly received facial treatment. This is a one hour treatment that includes cleansing of your skin and deep exfoliation.

 

We also offer spa treatment packages:

 

Massage, Body Wrap and Facial – $190
Massage, Scrub and Facial – $175
Any 3 Massages – $175 / Deep Tissue – $190
Massage and Facial- $130
Scrub and Massage – $120
Lavender Scrub with Massage – $130

 

All of our products that we use with our treatments are all natural botanical organic products. All of our products provide skin wellness and help assist in anti-aging. With our spa treatments we rejuvenate and detoxify the skin which will leave it feeling exfoliated, clean, clear and softer than ever. When you leave the spa our goal is to have you feeling relaxed, rejuvenated and ready to take on the rest of your day! Take a break from the daily stresses of everyday life and give yourself a chance to relax at our spa.

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Reiki Healing

By bodyNBalance,

At Body N Balance Healing, owner Marsha Eisen utilizes the Usui method of Reiki healing. Here are a few answers to some frequently asked questions about Reiki:

 

What is Reiki?

 

Reiki is a method of stress reduction and relaxation that promotes healing. It is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If a person’s energy is low, they can be more prone to feeling stress and becoming ill. It is a simple and natural method of spiritual healing and self improvement.

 

Why should one use Reiki?

 

The Usui style  of Reiki that is used at Body N Balance healing focuses on self-treatment. This practice returns one to a state of balance and renewed energy that promotes healing. It strengthens your body’s natural healing processes from bruising, chronic illness, to mental and emotional imbalance. When we are suffering with a lack of life energy to carry out our normal life function, Reiki can restore us.

 

How is a Reiki treatment given?

 

Typically the person receiving the treatment will be laying down on a massage table. The practitioner will place her hands on or near the clients body in a series of hand positions, The Reiki energy flows through the practitioners hands into the client receiving it.

 

What does Reiki feel like?

 

The experience of Reiki will vary from person to person. Yet everyone receiving a treatment will feel deep relaxation and many feel a glowing radiance flowing through them and around them. Some people feel as if they are floating out of their bodies or even have visions or other mystical experiences,

 

reiki healingif you have any other questions that are not addressed here, please feel free to contact us. We are located in Wantagh, Long Island and offer a variety of services. When experiencing Reiki healing, you will enhance relaxation and self awareness while quieting the mind and nourishing the spirit! We look forward to serving you and are grateful for the opportunity to assist you with the healing process of the body, mind, and spirit,

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Facial Treatments at Body N Balance Healing

By bodyNBalance,

There are many types of facial treatments available to help relax and rejuvenate your skin! Not only is it relaxing to be pampered, but there are many physical benefits to skin treatments. At Body N Balance you will be treated specifically for your skin type. Facial treatments can help you achieve the clean, bright complexion that you’ve always wanted!

 

We offer various types of facials including ones for men, acne treatment, facial treatmentsand back for people prone to break outs. Our facialtreatments penetrate the pores, heal acne scars, brighten your skin tone, and leave your skin feeling refreshed! There are many emotional benefits when receiving facial treatments because they are a feel good experience. Often times acne can be created by excess stress. Receiving a facial treatment can relieve the stress that creates acne in the first place!

 

At Body N Balance Healing located in Wantagh, Long Island, we are pleased to assist you in feeling overall wellness. We are proud to serve you with a calming atmosphere in order to promote healing of the body, mind and spirit. We utilize top of the line products that are all natural and organic. These types of products provide skin wellness while assisting with anti-aging. Licensed massage therapist, esthetician, and Reiki and energy healer, Marsha Eisen is the proud owner of Body N Balance. She will have you leaving her spa relaxed, rejuvenated, and ready to take on the rest of your day!

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