Benefits Of Reiki Healing

Benefits Of Reiki Healing:   When the flow of life force energy is weakened or blocked by daily stress or illness, emotional and physical problems can occur. Reiki is extremely powerful, yet super gentle. Reiki is performed by the touch of the hands, allowing energy to flow. When we are relaxed and have balanced stress…

Continue Reading



Massage Treatment Sciatica Relief

The nerve bundle known as the sciatic nerve is a trouble area for most people. The nerve bundle is comprised of several nerve roots that originate in he lower back and sacral area. The sciatic nerve goes goes all the way down through the lower back and thigh to the bottom of the leg and…

Continue Reading



Why Get A Massage Today?

Body N Balance Healing is located in Wantagh Long Island. The spa offers many treatments such as facials, body wraps, body scrubs, and Reiki treatments. The most popular is the massage. We offer sports massages, deep tissue massages, and swedish massages. A massage is popular not only because it feels fantastic, but because there are…

Continue Reading



Massage In Wantagh

The common misconception about massage is that it is simply a good rub down. We now know massage to be bodywork, and a masseuse to be a therapist. Many people have not experienced a massage for one reason or another. The most common reason is the thought of having a stranger see and touch our…

Continue Reading



Facial Treatments

While facials do lots of good stuff for the skin on the face, there are so many more benefits to facial treatments. Facials involve some amount of massage. Massage, even on the face, can increase circulation and lymphatic drainage. This improves the immune system, aids in detoxification, reduces fluid build up, and helps balance stress….

Continue Reading



Benefits Of Massage: Whole Body Wellness At Body N Balance

The warmth of human touch can generate feelings of wellbeing that can relax and comfort us. However over thousands of years of studying and experiencing massage, we have come to realize that there are deeper reasons that massages are good for us. Due to this realization, massages have become much more sophisticated and is used according…

Continue Reading



Sports Massage: Not only for Athletes

The sports massage was originally intended to help athletes prepare for performance and recovery. It is fantastic as preventative action against injuries and slow recovery. Also, athletes who have injuries or just troubles such as muscle tears, chronic pain, and limited range of motion can greatly benefit from the sports massage. However, the sports massage…

Continue Reading



Deep Tissue vs Swedish: Massage On Long Island

At Body N Balance located in Wantagh, New York, we have been seeing first hand that massage has become an increasingly popular way to relieve tension and soothe the body and mind. Massage is an enjoyable experience that can improve your energy, focus, and mood at home and at work. The two most popular massages…

Continue Reading



Pre Wedding Massage

Summertime is upon us on Long Island and it’s perfect wedding weather! You have been planning for what feels like a lifetime for your big day. There are so many details to get absorbed in and the time before the wedding is filled with anxiety and excitement. Physical manifestations of stress such as muscle pains,…

Continue Reading



Spa Packages On Long Island

At Body N Balance Healing located in Wantagh, Long Island we have many body treatments that will help you relax and refresh your body, mind and spirit. We understand that you may want to treat several parts of yourself, not just your skin or just your muscles. We have compiled various spa packages that work…

Continue Reading