Reiki healing can help to restore and maintain your health naturally. One of the greatest benefits of Reiki is stress reduction and relaxation. This is a simple non-invasive healing system and promotes the well being of the entire body and spirit. Reiki is truly a system of attaining and promoting wholeness of the mind, body and spirit.
At Body N Balance of Wantagh, Long Island we use the Usui method of Reiki healing. This type of Reiki is working with the universal life force in order to assist in healing of the physical body. It also enhances relaxation and self awareness while it quiets and nourishes the spirit.
The benefits of Reiki healing are endless. It helps to accelerates your body’s self-healing abilities, aids in better sleep, can help reduce blood pressure, relieve pain and helps spiritual growth and emotional clearing. This type of healing is excellent for healing physical, mental, emotional and spiritual issues of any kind and you will find it gives wonderful results. Reiki is not only one of the oldest healing systems in use, it is also one of the most versatile. If you live near Wantagh, Long Island and finding yourself stressed and in pain, a session at Body N Balance can greatly help you.
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At Body N Balance, along with specializing in massage therapy we also offer other services such as body treatments and facials. If you live near Wantagh, Long Island you should give yourself a break from the stresses of everyday life and come in for a day of relaxation. Everybody loves to be pampered every now and then, and receiving a facial is a great way to treat yourself to a little pampering.
You may enjoy the pampering and relaxation while receiving a facial but there are a multitude of other benefits that a facial entails. A facial is great for your skin health and wellness, as it cleanses and moisturizes the skin. Some facial treatments are specifically designed to cleanse as some as designed for moisturizing, and others to relieve stress which can cause acne.
At Body N Balance Massage Therapy we offer different types of facials such as a European Deep Pore Cleansing Facial, Anti-Aging, a Men’s Facial, Vitamin C, and even a Back Facial. With all of the different packages we have to offer you are sure to find one that works best for you. When you leave the spa our goal is to have you feeling relaxed, rejuvenated and ready to take on the rest of your day! Thank you for allowing yourself the chance to take a break and get away from the daily stresses of everyday life.
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A Swedish Massage has many health benefits. In addition to providing you with a general sense of relaxation, this type of massage can help promote healing and reduce constant pains. A standard session will last for 30 or 60 minutes and will address the major muscle groups of the body. The session will be performed in an environment that is meant to relax you and that is our goal at Body N Balance. We are located in Wantagh, Long Island at World Gym. Our goal is to provide you with relaxation and help to heal your body and mind.
When receiving a Swedish Massage, the strokes will relax individual muscles while the overall experience will relax the mind and eliminate mental stress. A Swedish Massage can target specific areas of pain or can be used to help manage chronic pain. The strokes used will help improve circulation and increase body-wide relaxation, a massage therapist can make many painful conditions much more bearable.
Body-N-Balance has a wide range of services to offer. Not only do we do massage therapy, we also offer Reiki and energy balancing to assist in the process of healing your physical body as well as the mental, emotional and spiritual When you leave the spa our goal is to have you feeling relaxed, rejuvenated and ready to take on the rest of your day!
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At Body N Balance Massage Therapy located in Wantagh, Long Island we offer many types of massages. One of our massages that we recommend for people who want to relieve pain associated with muscle strain, sports injuries, whiplash or other debilitating conditions is the deep tissue massage. This type of massage works by manipulating the muscle’s underlying connective tissue which is otherwise known as the fascia, to loosen up areas that have stuck together to form “knots” and to increase overall flexibility.
The techniques used will help to increase circulation to targeted areas, stretch tissue and release toxins that were trapped. The motions that are used in a deep tissue massage are similar to those used in a Swedish massage but they tend to be more vigorous as to deeply penetrate the muscles. Pressure is more focused and intense in this type of massage so many people believe this type of massage is painful but that is not true. It may be uncomfortable at times when the “knots” are being worked out and areas are being worked on but it should never hurt you.
A deep tissue massage has many benefits such as relief from pain that may be associated with sports injuries, osteoarthritis, muscle spasms, strain injuries or whiplash. It is recommended that you attend multiple sessions to get the maximum effect. If you live near Wantagh, Long Island and find yourself experiencing pains related to the earlier mentioned conditions you might want to try a deep tissue massage for relief. Body N Balance can help you find relief from pain that you are experiencing and overall help you to relax your mind and body. Give yourself a break and come on down for some relaxation!
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There are many benefits to a massage besides relieving tension in your muscles. At Body N Balance located in Wantagh, Long Island we want you to give yourself a break and a chance for relaxation from the stresses of every day life. We offer a variety of massages such as Swedish, Deep Tissue, Sports and also Prenatal.
A massage reduces waste products such as carbonic acid and lactic acid that can build up in your muscles after physical activity. Lactic acid causes camping, discomfort and often irritability. Getting a massage helps to enhance the immune system and aids in recovery for soft tissue injuries as it increases blood circulation to injured areas.
Massage therapy helps to aid overall performance of the body. A massage will help increase the blood supply and nutrition to muscles while not increasing the amount of lactic acid produced which takes place during exercise. A massage will also help open up the blood vessels which improves circulation and relieves congestion. It can also help to increase the number of red blood cells and this increase can be helpful for a variety of reasons.
If you find yourself stressed over the daily annoyances of your everyday life and need a little bit of relaxation, we can provide that to you! Come on down to World’s Gym in Wantagh to Body N Balance for the relaxation you are longing for. Aside from massages we offer Reiki, facials and body treatments. We are here to help you relax, so give yourself a break and take the first step in relaxation.
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Recover fast from injury or illness!Massage therapy assists the body in many ways to increase its natural ability to heal. It also boosts the immune system. Recovery time can often be cut in half and you are fast back on your way to good health.
Relax and enjoy! Relax into that blissful state those who have received a great massage know about. Simply relax and feel the bliss of your own aliveness and the good feelings that can be experienced so easily. I would not know what life would be like without receiving a massage once a week and I do not want to know either. Don’t miss out, treat yourself.
Reduce Stress! Massage therapy soothes nerves and tired muscles. It calms the body and helps relax the mind. Less stress means a longer quality life. Less stress means more energy. Therapeutic bodywork energizes you. Receive a massage and feel the difference!
Prevent future injury and illness! Tense muscles pull on and tighten tendons and ligaments, cause rigidity, cut off circulation for proper metabolism, drain us of energy, and pull our body out of alignment. Unattended, this can eventually lead to a host of diseases and or injuries. Often this state of affairs goes unnoticed for a long time, until it is too late. We may move wrong and due to our imbalances and tightness hurt ourselves in ways that could have easily been prevented with a few massages. This neglect may cause us much grief, pain, and expensive visits to the doctor. Many chronic conditions might also be avoided with regular bodywork. So do not delay the massages that are as essential to a healthy life as brushing your teeth and taking your vitamins.
Relieve pain! Rather than taking pain medication which often has many side effects, a massage not only has no side effects, but also feels really great. Consider going a more natural route and feel your pain melt away with therapeutic massage.
Be successful! Perform better in your life! A more stress free existence boosts performance by allowing you to be more efficient and calm in the midst of your daily challenges. It is not just the athlete, who needs to keep the body in top shape to be a winner. Those who truly want to achieve high performance in their careers and/or personal lives need to take supremely good care of themselves.
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If you have never tried massage therapy, learn about the health benefits and what you should expect during a session. The word massage is a general term which means pressing, rubbing and manipulating your skin, muscles, ligaments and tendons. A massage therapist will use his or her hands for the massage and may also use their forearms and elbows. There are many different types of massages and techniques used such as light stroking to deep pressure techniques.
The most common types of massages are Swedish, deep tissue and sport massage. A Swedish massage is gentle and uses long strokes, deep circular movements which help to relax you and energize you. Benefits of Swedish massage are relaxation, energy and improvement of circulation. A deep tissue massage is more vigorous to deeply penetrate the muscles. The techniques used for this type are slower and the strokes are more forceful to reach deeper layers of muscle. A sports massage is similar to the Swedish but is targeted towards people involved in sports activities and to help prevent or treat sports injuries.
The basic benefits of massages are that they relieve stress, manage anxiety, and to relieve pain and stiffness. At Body-N-Balance, our goal is to help guide and assist in the healing process of the body. Thank you for allowing yourself the chance to take a break and get away from the daily stresses of everyday life. You deserve it! At Body N Balance we also offer facials, body scrubs and other body treatments. We offer facials for men and women of all ages that will help improve the look of your skin.
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At Body N Balance Massage Therapy located in Wantagh, Long Island we offer Swedish Massages, Deep Tissue Massages and also Hot Stone Massages. A deep tissue massage is designed to relieve stress and severe tension in the muscle and connective tissue. This type of massage has benefits over a Swedish Massage. A deep tissue massage focuses on the muscles that are below the surface of the top muscles. We recommend a deep tissue massage for individuals who experience consistent pain, any person involved in heavy physical activity, athletes and individuals who have sustained a physical injury.
After receiving a deep tissue massage it is not uncommon for the patient to feel a few aches and pains for a day or two. These massages are performed with sustained strong, and occasional intense pressure through the entire body. These types of sessions are quite intense as a result of deliberate, focused work. A deep tissue massage is applied to both superficial and deep layers of muscles and other structures. They are used to treat particular muscular-skeletal disorders and complaints. This type of massage employs a dedicated set of techniques and strokes to achieve a measure of relief.
At Body N Balance Massage Therapy our goal is to help guide and assist in the healing process of your body and mind, inside and out. Marsha Eisen, Licensed Massage Therapist, Licensed Esthetician and Reiki and Energy Healer is the proud owner of Body N Balance. She understands the ins and out of healing, and works to heal the spirit with a relaxing and calming meditative atmosphere.
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