When the flow of life force energy is weakened or blocked by daily stress or illness, emotional and physical problems can occur. Reiki is extremely powerful, yet super gentle. Reiki is performed by the touch of the hands, allowing energy to flow. When we are relaxed and have balanced stress levels, we are able to restore, revitalize and heal. Reiki healing enhances other forms of treatments and medications. This type of treatment can be used on anyone: adults, babies, children, elderly, and even pets.
Here is a list of 7 Health Benefits of Reiki:
– One of the greatest benefits is stress reduction and relaxation. This triggers the body’s natural healing abilities and improves health and wellbeing
– It bring about inner peace and harmony.
– Reiki balances the mind and emotions and can bring about a calmer and more peaceful state of being. This mental and emotional balance enhances learning, memory and mental clarity.
– Reiki brings relief during emotional distress. It clears the emotions, preventing them from being so draining.
– Reiki helps to relieve pain from migraine, arthritis, sciatica, asthma, chronic fatigue, menopausal symptoms, insomnia and much more.
– Reiki speeds up recovery from surgery or long-term illness. As it helps in adjusting to medicine/treatment, it also tends to reduce side-effects. For example, Chemo-therapy patients who received Reiki noticed a marked decrease in side effects from treatment.
– Reiki can not only treat problems in everyday life, but perhaps even prevent them from ever developing in otherwise healthy people.
When you come to our Long Island spa located in Wantagh, you will leave refreshed, recharged, and ready for the rest of your week. Body N Balance Healing is dedicated to bringing you the best spa treatments on Long Island. We offer various types of massages, skin and body treatments.
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The nerve bundle known as the sciatic nerve is a trouble area for most people. The nerve bundle is comprised of several nerve roots that originate in he lower back and sacral area. The sciatic nerve goes goes all the way down through the lower back and thigh to the bottom of the leg and foot. Because of it’s span, people who have issues with it can be greatly affected by it. If the sciatic nerve becomes compressed in any way, the effects can be felt on that entire quadrant of the body. The pain could be mild such as a tingling in the leg and foot. It can also be severe and inhibit your ability to sit or lay down. If you have been diagnosed with some issue of the sciatic nerve, regular massage therapy can bring lasting relief. Massage treatment for sciatica relief has proven to be an effective means of managing chronic back pain.
The massage treatment for sciatica relief usually starts with an assessment of the lower back and buttock area. The treatment would then consist of the application of pressure to the areas that are affecting the sciatic nerve. It may take several treatments to have the surrounding muscles fully release the sciatic nerve. Common practices such as taking pain killers can become greatly expensive and will not solve the problem, just mask it. Utilizing massage therapy treatments at Body N Balance Healing not only will lift your spirits by calming the mind and making you feel good, but can treat common and persistent problems such as sciatica. When you meet with Licensed Massage Therapist Marsha Eisen, you will be treated in the most efficient way to help you move easier and feel ready for the rest of your day!
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Body N Balance Healing is located in Wantagh Long Island. The spa offers many treatments such as facials, body wraps, body scrubs, and Reiki treatments. The most popular is the massage. We offer sports massages, deep tissue massages, and swedish massages. A massage is popular not only because it feels fantastic, but because there are many heath benefits to receiving a treatment.
Why Get A Massage Today?
-Manage Depression and Anxiety: Massages are relaxing and can soothe anxieties and symptoms of depression. A massage is known to reduce the stress hormone cortisol, which will lift your spirits and lower blood pressure.
-Ease Aches and Pain: Time.com says that 8 out of 10 Americans will at some point suffer from debilitating back pain. People who receive massage therapy are more likely to feel and function better than people who do not. Getting a massage will decrease stiffness and increase your range of motion.
-Improve Sleep: Receiving massages is known to promote healthy sleep.
-Boost Your Immune System: A treatment is known to improve your immune system by increasing white blood cells and decreasing the diseases brought on by stress.
-Ease PMS: Massages can ease the symptoms of PMS such as bloating and mood swings.
-Raise Alertness: It’s simple, when you are relaxed and relieved of stress, you are more likely to be present in your daily activities.
-Relieve Headaches: We all know how debilitating a migraine or headache can be. It is possible that these come about because of tension in the neck and shoulders.
-Healthy Skin: Massages increase blood flow which is excellent for plumping up slack skin and promoting healthy complexion.
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The common misconception about massage is that it is simply a good rub down. We now know massage to be bodywork, and a masseuse to be a therapist. Many people have not experienced a massage for one reason or another. The most common reason is the thought of having a stranger see and touch our body parts. However if you can open your mouth to a dentist or let a medical doctor see your most private areas, what’s so bad about having a therapist touch your back or arm? There is an art to massage and licensed Massage Therapist Marsha Eisen honors the art and is dedicated to helping you heal from the inside out.
Nagging Pains from Surgery?
Often times we see post-surgical patients who have aches an pains from the procedure they have endured. Between having our bodies manipulated and physical manifestations of stress, our healing process could be a painful one. With regular massage therapy before and after surgery can limit the amount of pain medication you need to take. As a result you will have fewer side effects and a less uncomfortable recovery time. Massage improves circulation, which brings healing into your muscles and organs.
Pain Inhibiting Sleep?
Lack of sleep at home or in a hospital can greatly delay recovery. Sleep deprivation is often treated with medications, however simple medications do not address the actual cause of the problem. Massage therapy can reduce blood pressure, relieve fear and anxiety, and ease pains that wake you up at night.
Daily Activities Hindered?
It’s bad enough that you have suffered an injury or have been living with an ailment for a long time. Now your daily activities are dwindling. The amount of time or effort you put into the activities that are necessary or fun to do are being affected. Adding massage to your usual list of recovery or maintenance techniques can greatly improve your abilities and stamina when doing regular activities.
When you come to Body N Balance Healing located in Wantagh, Long Island we will treat you specifically for your pain relief and management needs. People have been utilizing massage therapy for thousands of years to promote healing of the body and spirit. With less stress and pain, you will be able to sleep and move about your day with greater ease!
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While facials do lots of good stuff for the skin on the face, there are so many more benefits to facial treatments. Facials involve some amount of massage. Massage, even on the face, can increase circulation and lymphatic drainage. This improves the immune system, aids in detoxification, reduces fluid build up, and helps balance stress. Relaxation of the of the facial muscles through facial treatments can slow the onset of wrinkles, reduce puffiness and sagging, and promote skin cell renewal.
A facial treatment at Body N Balance Healing located in Wantagh, Long Island can leave your skin cleaner, softer, younger and transformed. The skin is the body’s biggest organ and it is a window into our internal well being. Stress, dehydration, and other health problems leads to clogged pores, dry skin, and dead cell build up. After just one visit to Body N Balance you will experience dramatic difference in the quality and texture of your skin.
In addition to traditional facials, we also offer other facials that can suit your specific needs. Here are a few examples:
Acne Treatment With High Frequency:
This is specifically designed for a person with very oily skin that suffers from blackheads, whiteheads, or cystic acne. We use water-based products to deeply cleanse the pores. The High Frequency machine uses electric heat ti disinfect and stimulate the infected areas to aid in the healing process.
Back Facial:
If you get back breakouts, this is the facial for you! This deeply cleanses, tones the skin, and exfoliates. This treatment comes with a 20 minute massage that is very soothing and relaxing.
Anti-Aging Facial:
This is an extremely hydrating facial for mature skin. We use anti aging products such as super firming creme in order to reduce fine lines and wrinkles. The ultra sonic massage is utilized to penetrate the products deeper into the skin. The electronic impulses stimulate the nerves in your skin and makes the skin firmer and tighter.
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The warmth of human touch can generate feelings of wellbeing that can relax and comfort us. However over thousands of years of studying and experiencing massage, we have come to realize that there are deeper reasons that massages are good for us. Due to this realization, massages have become much more sophisticated and is used according to a clients specific medical needs and goals. We now know that the benefits of massage take care of whole body wellness. At Body N Balance Healing located in Wantagh, New York we offer various massage services that are sure to help you with your unique needs.
One of the biggest benefits of massage is the release and alleviating of stress. Stress plays an enormous role in our health and is related to an estimated 90% of all ailments. In order for our internal systems to be functioning at their best, many clients receive massages in order to help balance stress. In addition, massages stimulate the lymph flow which enhances the body’s immune system. Our body’s biggest organ is our skin which is manipulated by a massage. This aids in tissue regeneration and reduction of scar tissue. Massages also improve circulation and pumps oxygen and nutrients into vital organs and tissue.
Receiving massages regularly is the way to go if you are looking for immediate and long term results. With regular use, massages can generate whole body wellness and ease the mind of anxieties. It should be considered a necessary aspect of everyone’s maintenance plan for good health, improved energy, and overall healing.
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The sports massage was originally intended to help athletes prepare for performance and recovery. It is fantastic as preventative action against injuries and slow recovery. Also, athletes who have injuries or just troubles such as muscle tears, chronic pain, and limited range of motion can greatly benefit from the sports massage. However, the sports massage isn’t just for athletes. While a triathlete will have different needs than a gardener, both of their bodies and spirits need a sports massage. Summertime means extra workouts for our beach bodies and out door activities added to our existing routines. At Body N Balance we provide the sports massage that will focus on the parts of your body that are overused in repetitive motions. Whether it’s a sore knee from running or neck and shoulder pain from sitting at a computer all day, a proper massage will generate the healing process within the body.
A sports massage will restore the body when it is overworked in any area. By focusing on the inner affected areas, the outer performance is enhanced. Through deep tissue work, muscle energy exercise, and stretching, the muscles are stimulated in a restorative way. The Sports Massage has been in recorded history since 130-201 AD. The Aborigines used the restorative technique in their ancient game of football. Whether you are swimming Olympic style pool laps or walking the dog, you can benefit from a sports massage. We are caught in routines in our daily life and our motions are just as repetitive. The Sports Massage at Body N Balance in Wantagh, Long Island can help parts of your body that are affected by your daily living.
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At Body N Balance located in Wantagh, New York, we have been seeing first hand that massage has become an increasingly popular way to relieve tension and soothe the body and mind. Massage is an enjoyable experience that can improve your energy, focus, and mood at home and at work. The two most popular massages are Deep Tissue and Swedish. If you are looking for a massage on Long Island, Body N Balance offers a variety of styles that are suitable for your needs. When you come to Body N Balance, we will help you to make sure you receive the treatment that will give you the most benefits.
Here is a list of some basic differences between the deep tissue and swedish massages:
Deep Tissue
Swedish
Slow, specific strokes
Systematic scientific manipulation of the soft tissue
Classic but more intense and focused
Classic Massage
Relieves pain and tension in the connective
tissue known as fascia
Kneading of individual muscles
Works out kinks and knots
Soothes knots
Helps promote the healing of prior injuries
Relieves and comforts daily stressors
Improve posture and range of motion
Increase circulation of blood and lymph
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Summertime is upon us on Long Island and it’s perfect wedding weather! You have been planning for what feels like a lifetime for your big day. There are so many details to get absorbed in and the time before the wedding is filled with anxiety and excitement. Physical manifestations of stress such as muscle pains, acne, and tired looking skin can make your New York wedding a drag. For your wedding day you want to look your best and feel the best so that you can enjoy your friends, family, and your new spouse. Before you tie the knot, come to Body N Balance for a pre wedding massage. With a happy body, you will have a happy mind!
What better way to feel good and balance stress than a massage? At Body N Balance we also offer a couples package where you can learn the healing art of massage. If you want to connect deeper with your fiance and embrace your love, you can learn from a professional licensed Massage Therapist how to share the art of massage with each other. This is a small step to take that can impact your relationship for a lifetime.
At Body N Balance in Wantagh, Long Island we also offer body treatments that are sure to enhance your special day. We know you’ve probably spent a fortune on the photographer, but looking your best is the best way to ensure perfect pictures. We offer Cellulite Seaweed Body Wrap, Anti-Aging Facial, Deep Pore Cleansing Facial, Back Facial, and Bod Scrubs.
Loosen those pre wedding jitters at Body N Balance! We will help ease you from the inside out and help you to feel wellness of the mind, body, and spirit.
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At Body N Balance Healing located in Wantagh, Long Island we have many body treatments that will help you relax and refresh your body, mind and spirit. We understand that you may want to treat several parts of yourself, not just your skin or just your muscles. We have compiled various spa packages that work amazingly for overall wellness. When you come to our wellness spa on Long Island, you can expect a calm and relaxing atmosphere that is just right to help reduce stress. When you chose from our various spa packages, you are guaranteed to leave the spa feeling rejuvenated and ready to face the rest of your week.
Here are the spa treatment packages that we offer:
Massage, Body Scrub and Facial – $175
Massage, Body Wrap and Facial – $190
Any 3 Massages – $175 / Deep Tissue – $190
Massage and Facial- $130
Body Scrub and Massage – $120
Lavender Scrub with Massage – $130
At Body N Balance we are sure to have spa treatments that suit your specific needs. Make an appointment today and start healing!
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When you come to our Long Island spa located in Wantagh, you will leave refreshed, recharged, and ready for the rest of your week. Body N Balance Healing is dedicated to bringing you the best spa treatments on Long Island. We offer various types of massages, skin and body treatments.
The massage treatment for sciatica relief usually starts with an assessment of the lower back and buttock area. The treatment would then consist of the application of pressure to the areas that are affecting the sciatic nerve. It may take several treatments to have the surrounding muscles fully release the sciatic nerve. Common practices such as taking pain killers can become greatly expensive and will not solve the problem, just mask it. Utilizing massage therapy treatments at Body N Balance Healing not only will lift your spirits by calming the mind and making you feel good, but can treat common and persistent problems such as sciatica. When you meet with Licensed Massage Therapist Marsha Eisen, you will be treated in the most efficient way to help you move easier and feel ready for the rest of your day!
When you come to Body N Balance Healing located in Wantagh, Long Island we will treat you specifically for your pain relief and management needs. People have been utilizing massage therapy for thousands of years to promote healing of the body and spirit. With less stress and pain, you will be able to sleep and move about your day with greater ease!
The warmth of human touch can generate feelings of wellbeing that can relax and comfort us. However over thousands of years of studying and experiencing massage, we have come to realize that there are deeper reasons that massages are good for us. Due to this realization, massages have become much more sophisticated and is used according to a clients specific medical needs and goals. We now know that the benefits of massage take care of whole body wellness. At Body N Balance Healing located in Wantagh, New York we offer various massage services that are sure to help you with your unique needs.
Receiving massages regularly is the way to go if you are looking for immediate and long term results. With regular use, massages can generate whole body wellness and ease the mind of anxieties. It should be considered a necessary aspect of everyone’s maintenance plan for good health, improved energy, and overall healing.
Summertime is upon us on Long Island and it’s perfect wedding weather! You have been planning for what feels like a lifetime for your big day. There are so many details to get absorbed in and the time before the wedding is filled with anxiety and excitement. Physical manifestations of stress such as muscle pains, acne, and tired looking skin can make your New York wedding a drag. For your wedding day you want to look your best and feel the best so that you can enjoy your friends, family, and your new spouse. Before you tie the knot, come to Body N Balance for a pre wedding massage. With a happy body, you will have a happy mind!
At Body N Balance Healing located in Wantagh, Long Island we have many body treatments that will help you relax and refresh your body, mind and spirit. We understand that you may want to treat several parts of yourself, not just your skin or just your muscles. We have compiled various spa packages that work amazingly for overall wellness. When you come to our wellness spa on Long Island, you can expect a calm and relaxing atmosphere that is just right to help reduce stress. When you chose from our various spa packages, you are guaranteed to leave the spa feeling rejuvenated and ready to face the rest of your week.