If you are in need for some serious relaxation, you should treat yourself to a body treatment from Body N Balance Healing! Locally found in Wantagh, Long Island, we are here to help you melt away the stress and wears and tears of life.
Here are some of the delightful body treatments we offer:
– Cellulite Seaweed Body Wrap: Helps you to firm up loose flabby skin and help eliminate cellulite!
– Aromatherapy Body Wrap: Uses special essential oils to promote healing of the mind, body, and spirit.
– Carpal Tunnel Treatment: Deep hand and arm massage that targets the trouble spots that are associated with carpal tunnel. Includes a paraffin hand treatment.
– Reiki and Energy Healing: Enhances relaxation and self-awareness while quieting and nourishing the spirit.
– Body Scrubs: Deeply exfoliates the skin. Gets rid of dead skin, leaving the skin soft, smooth, and rejuvenated.
At Body N Balance we use botanical all natural organic products. These products provide skin wellness and assist with anti-aging. Our spa body treatments will rejuvenate and detoxify the skin, leaving it exfoliated and softer than ever! We are happy to be able to provide you with a calming atmosphere, allowing you to take a break and relax. Our goal is to guide and assist you in the healing process of the body and mind.
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Looking for a Massage On Long Island? Body-N-Balance has a wide range of services to offer. Not only do we do massage therapy, we also offer Reiki and energy balancing to assist in the process of healing your physical body as well as the mental, emotional and spiritual. Reiki is a form of healing that works with the universal life force. It is amazing the life transformation that can happen when you allow yourself to let go and let the energy of the universe work through you.
We also offer a wide range of facials and body treatments, such as body wraps and body scrubs. We use botanical all natural organic products. There are absolutely no chemicals used! These products provide skin wellness and help assist in anti-aging. We rejuvenate and detoxify the skin, leaving it feeling exfoliated, clean, clear and softer then ever.
Massage therapy is a nice way to relax and take a break from the stress of daily life. Studies have proven the physical and emotional benefits of just one massage therapy session. The more consistent you are with your sessions the greater the health benefits are and the more balanced your life will be. Many benefits of visiting Body-N-Balance Massage On Long Island are relief of stress, promotion of relaxation, improved posture, improved circulation, relaxed muscles and even lowered blood pressure. There are endless benefits of massage therapy.
When you leave our spa you will feel relaxed, refreshed and rejuvenated and ready to take on the rest of your day. Marsha Eisen, owner of Body N Balance is a Licensed Esthetician and Reiki and Energy Healer. She is proud to be the owner of a business that promotes Massage On Long Island for residents to heal. Healing bodies and minds is a beautiful thing and everyone should take some time out of their busy days to find some relaxation.
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Body-N-Balance located in Wantagh Long Island has all of your Massage needs . Not only do we do massage therapy, we also offer Reiki and energy balancing to assist in the process of healing your physical body as well as the mental, emotional and spiritual. Reiki is a form of healing that works with the universal life force. It is amazing the life transformation that can happen when you allow yourself to let go and let the energy of the universe work through you.
We also offer a wide range of facials and body treatments, such as body wraps and body scrubs. We use botanical all natural organic products. There are absolutely no chemicals used! These products provide skin wellness and help assist in anti-aging. We rejuvenate and detoxify the skin, leaving it feeling exfoliated, clean, clear and softer then ever.
If this is your first time receiving a spa treatment, you may want to try out one of our most common treatments. The most commonly received massage is the Swedish Massage and it helps to relax you and increase circulation which relieves pains you may be experiencing. The European Deep Pore Cleansing Facial is the most commonly received facial treatment. This is a one hour treatment that includes cleansing of your skin and deep exfoliation.
We also offer spa treatment packages:
Massage, Body Wrap and Facial – $190
Massage, Scrub and Facial – $175
Any 3 Massages – $175 / Deep Tissue – $190
Massage and Facial- $130
Scrub and Massage – $120
Lavender Scrub with Massage – $130
All of our products that we use with our treatments are all natural botanical organic products. All of our products provide skin wellness and help assist in anti-aging. With our spa treatments we rejuvenate and detoxify the skin which will leave it feeling exfoliated, clean, clear and softer than ever. When you leave the spa our goal is to have you feeling relaxed, rejuvenated and ready to take on the rest of your day! Take a break from the daily stresses of everyday life and give yourself a chance to relax at our spa.
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Deep tissue massages are very relaxing and a great way to improve mobility and circulation. At Body N Balance healing, we offer a wide range of services. We are located in Wantagh, NY and are grateful to provide you with a calming atmosphere and positive experience!
What is a deep tissue massage?
This type of massage targets targets the deep tissue structure of the body known as the connective tissue. It is similar to classic massage therapy, however the movement is slower and the pressure goes deeper. The deep tissue massage concentrates on common areas of tension and pain such as the neck, shoulders, and lower back.
How does a deep tissue massage work?
Deep tissue massage works by physically breaking down bands of painful and rigid tissue in the muscles tendons and ligaments. This leads to pain relief and restoration to normal movement.
Does a deep tissue massage hurt?
There may be some discomfort and pain, so it is important to tell us if you are experiencing anything outside of your comfort range. There may be some residual pain after the massage but it will subside within a day or so. We recommend applying ice to an area of discomfort after the massage.
What are the benefits of a deep tissue massage?
– Break up and elimination of scar tissue
– Loosen muscles
– Relieve stress
– Improve range of motion
– Release chronic knots
– Reduce inflammation
– Improve circulation
And so much more!!
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A prenatal massage shares many of the same goals as a regular massage: to relax tense muscles, improve circulation and mobility, to simply make you feel good! Therapeutic massages have been used for centuries to improve overall health and to help in the healing process of various conditions.
The benefits of prenatal massage come when it is specifically catered to pregnant women and their changing bodies. At Body N Balance Massage Therapy, we are grateful to help you reduce stress and promote overall wellness during your pregnancy.
Some Benefits of Prenatal Massage Includes:
Migraine relief
Some studies have shown a correlation between hormones and migraines, as women tend to get more of them than men. It is also common for women to experience their first migraine when they are pregnant. Massage can provide the necessary relaxation to prevent migraines from becoming a regular condition.
We recommend also keeping a headache diary. This will help make you aware of what may have triggered your headache so that you can avoid them in the future. Common headache triggers for pregnant women are stress, chocolate, cheese, or coffee.
Relax muscle tension
Muscles will become tense due to increased hormones, change in center of gravity, additional weight, posture, and other factors including emotional stress. A Relaxing massage will help alleviate the tension pregnant women feel throughout their bodies. People are prone to holding their emotional stress in the weakest part of their bodies. At Body N Balance, a pre natal massage means reducing stress and healing these painful areas.
Reduce Fatigue
Fatigue is a common symptom during pregnancy. A woman’s experience with fatigue will vary, but it is most common in the first trimester. In addition to hormones contributing to fatigue, the physical and emotional changes can contribute to making you sleepy or lethargic. Massage treatment can help increase blood flow and work out any toxins from the body that may be contributing to your fatigue.
Relieve leg cramps
Leg cramps are common for pregnant women, especially during the 3rd trimester. This can be caused by added weight and changes in your circulation. A pre natal massage can help improve your circulation and soothe your leg muscles from annoying cramps. If this is a particular complaint for our clients, we recommend regular exercise and stretching, resting with legs elevated, self massaging your legs and feet, and applying local heat.
Swelling reduction
During pregnancy, a woman’s body will produce approximately 50% more blood and bodily fluids to meet the needs of the developing baby. Swelling, also known as edema, is commonly experienced in the hands, face, legs, ankles, and feet. Although the extra fluid is beneficial to you and your baby, excess swelling may become troublesome. Factors such as summertime heat, standing for long periods of time, diet low in potassium, high caffeine or sodium consumption can contribute to unnecessary swelling. While you can take certain steps to reduce the impact of these factors, a prenatal massage can help your body to circulate out the fluid retention.
Sleep enhancement
Loss of sleep can happen for a variety of reasons while pregnant. Whatever the reason is, know that it is normal and affects approximately 78% of pregnant women. A prenatal massage can reduce factors affecting sleep such as back pain, heartburn, anxiety, and discomfort.
The benefits of prenatal massage are endless when you utilize a trained massage therapist from Body N Balance healing. Along with your prenatal care provider, massage therapy can be an excellent support to your emotional and physical health.
If you are experiencing back pain during your pregnancy, you are not alone! This is a common complaint among pregnant women (about 50-70%). Carrying a child changes your center of gravity, putting stress on your neck, back, shoulders, and abdominal muscles. In addition, your hormone levels are altered leading to changes in emotional stress. Part of the benefits of prenatal massage includes dealing with these changes to your body, mind and spirit. Massage therapy naturally helps to achieve muscle relaxation as well as mood regulation.
Women who are out of their first trimester and have a normal, low-risk pregnancy can receive the overall benefits of prenatal massage from Body N Balance. Owner Marsha Eisen is a Licensed Massage Therapist as well as a licensed Esthetician and Reiki and Energy Healer. Locally established in Wantagh, Long Island, you will leave us relaxed and eased from the stress of life!
A deep tissue massage is designed for giving attention the painful, stiff “trouble spots” in your body. While receiving this type of massage the therapist will use slow, deliberate strokes that focus pressure on layers of tendons and muscles and other layers under your skin. This type of massage may be less rhythmic than other types but can be quite therapeutic and relive chronic patters of tension and help with muscle injuries such as back sprain. This is more vigorous than the standard Swedish as to deeply penetrate muscles for relief of chronic pains.
Many types of massages offer benefits to you beyond simple relaxation. Listed below are just a few of the health problems that may benefit from receiving a massage. It is important to consult your doctor before using massage therapy to treat any health condition.
We are grateful to be here and to be able to provide you with a calming atmosphere. At Body-N-Balance, our goal is to help guide and assist in the healing process of the body and mind from the inside and out. We work to heal the spirit with the relaxing calming meditative atmosphere. Thank you for allowing yourself the chance to take a break and get away from the daily stresses of everyday life.
Body N Balance is located in Wantagh, Long Island and owner Marsha Eisen is a Licensed Esthetician and Reiki and Energy Healer, as well as a licensed Massage Therapist. Her goal is to make sure you leave the spa feeling relaxed, rejuvenated and ready to take on the rest of your day! She can help you decide which style of massage is best for you.
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Treat Yourself To Some Relaxation. At Body N Balance Massage Therapy we are grateful to be able to provide you a calming atmosphere in which we can help you heal your body and mind. Our goal is to help guide and assist you in the healing of your body and mind from the inside out. We offer facials , massages, and a wide range of body treatments. Whether you are looking to relax or heal your body and mind we have a treatment for you. We are located in Wantagh, Long Island.
If this is your first time receiving a spa treatment, you may want to try out one of our most common treatments. The most commonly received massage is the Swedish Massage and it helps to relax you and increase circulation which relieves pains you may be experiencing. The European Deep Pore Cleansing Facial is the most commonly received facial treatment. This is a one hour treatment that includes cleansing of your skin and deep exfoliation.
We also offer spa treatment packages:
Massage, Body Wrap and Facial – $190
Massage, Scrub and Facial – $175
Any 3 Massages – $175 / Deep Tissue – $190
Massage and Facial- $130
Scrub and Massage – $120
Lavender Scrub with Massage – $130
All of our products that we use with our treatments are all natural botanical organic products. All of our products provide skin wellness and help assist in anti-aging. With our spa treatments we rejuvenate and detoxify the skin which will leave it feeling exfoliated, clean, clear and softer than ever. When you leave the spa our goal is to have you feeling relaxed, rejuvenated and ready to take on the rest of your day! Take a break from the daily stresses of everyday life and give yourself a chance to relax at our spa.
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Body N Balance of Wantagh, Long Island offers a variety of different treatments to not only help relax you but to help heal your body and mind. Come get a massage!
Swedish Massage that we offer is very relaxing and is great to improve circulation. A 60 minute session costs $65 and a 90 minute session costs $120. A deep tissue massage is more vigorous and deeply penetrates the muscles. A 60 minute session cost $75 and a 90 minute session costs $135. Both of these massages are the most common but we also offer different massages that are specifically designed for women who are pregnant and athletes.
The pre-natal massage is for women after their 1st trimester of pregnancy. This type of massage is extremely relaxing and soothing while helping to relieve any pain or pressure that may occur during pregnancy. A pre-natal massage session cost $65.
The sports massage is a more vigorous form of massage. It consists of deep tissue work and stretches to help heal and stretch the muscles either before or after a hard work out, or to get your muscles ready for strenuous activity. A sports session cost $75.
If you are interested in a more calming massage, you should try our Aromatherapy massage. We use an assortment of oils of your choice. The scent in the room during this massage helps calm your mind so that the body will follow. This type is very calming and relaxing. During a session your massage therapist will do energy balancing and healing work.
My name is Marsha Eisen, Licensed Massage Therapist, Licensed Esthetician and Reiki and Energy Healer. I’m the proud owner of Body-N-Balance and I welcome and thank you for taking the time out of your busy day to visit our site. Hope to see you at the spa soon!
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When you find yourself stressed or overwhelmed with the daily chores of life, take a break and treat yourself to some relaxation. There are many ways to find relaxation at Body N Balance. We offer a variety of body treatments including facial treatments, massages and Reiki energy balancing. Whether you are looking for a facial treatment for pampering or relaxation, we have a facial that is right for you. We are located in Wantagh, Long Island in the building of World Gym.
Although facial treatments are a great way to relax, they also come with a multitude of benefits for your skin health. With all of the facials that we have for you to choose from, you are sure to find one that is perfect for you. All of our facials are cleansing for you skin and increase circulation which gives your skin a healthy glow! There are many emotional benefits to receiving facial treatments as well. They feel good and offer soothing relaxation. They help to relieve stress as well as encourage peace of mind and contentment.
European Deep Pore Cleansing Facial –
One Hour treatment, which includes a skin analysis, cleansing, toning, steam, deep exfoliation to clean out any access debris, such as oil, blackheads,or white heads. Also includes massage of face, neck, arms and hands. Hot mittens will be put over your hands as well. A deep penetrating masque, serum, then creme.
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Bodywork is a term used in alternative medicine to describe any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine. In addition bodywork techniques aim to assess or improve posture, promote awareness of the “bodymind connection” rather than the “mind-body connection”, or to manipulate a putative “energy field” surrounding the human body and affecting health.
Some of the best known forms of consciousness non-touch bodywork methods include: reiki, yoga, pranayama, as well as other non-touch methods: breathwork respiration techniques, therapeutic touch, Bates method for sight training, qigong, and t’ai chi.
The better known forms of manipulative bodywork include Alexander technique, applied kinesiology, bioenergetics, Bowen technique, chiropractic, Feldenkrais method, hakomi, postural integration, reflexology, Rolfing, shiatsu, structural integration, somatic experiencing, Trager approach, and re-balancing.
Massage
One form of bodywork is deep tissue massage therapy, and the terms massage and bodywork are often used interchangeably. While bodywork includes all forms of massage techniques, it also includes many other types of touch therapies.
Aromatherapy is the treatment or prevention of disease by use of essential oils. Other stated uses include pain and anxiety reduction, enhancement of energy and short-term memory, relaxation, hair loss prevention, and reduction of eczema-induced itching.
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