In many cultures across the world, head and scalp massages have been practiced for hundreds of years. This treatment is a great therapy for reducing stress and tension. Massaging the scalp can relieve migraine pains and even encourage hair growth! This is possible because the treatment stimulates the blood supply to the scalp. A scalp massage is a great way to rejuvenate the spirit improve mental alertness, and increase circulation to the face, head, neck, and shoulders.

At Body N Balance we offer a 20 Minute Scalp Massage that helps with relaxation and healing. The aromatherapy oils applied to the scalp help with the rejuvenation process.

Many people spend their days seated at a desk, in a car, or just have bad posture. This can cause nerve damage in the neck and shoulders. Poor posture and long working hours can worsen muscle pain. A good scalp massage can relieve pain and tension in these areas where people commonly hold stress.

At Body N Balance located in Wantagh, Long Island you can stop in for a 20 minute scalp massage for just $30 and leave feeling great! We are proud to provide our clients with a calming and relaxing atmosphere to help you get away from the stresses of everyday life.

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Body N Balance located in Wantagh Long Island can provide you with a calming atmosphere that promotes healing. Our Long Island spa offers many treatments such as facials, body scrubs, body wraps, and Reiki treatments. The most popular treatment is the massage. We offer aromatherapy, sports, hot stone, deep tissue, pre-natal, swedish, and a 20 minute scalp massages. A massage is popular not only because it feels fantastic, but because there are many heath benefits to receiving a treatment.

Benefits of a treatment

-Ease Aches and Pain: Time.com says that 8 out of 10 Americans will at some point suffer from debilitating back pain. People who receive massage therapy are more likely to feel and function better than people who do not. Getting a massage will decrease stiffness and increase your range of motion.

-Manage Depression and Anxiety: Massages are relaxing and can soothe anxieties and symptoms of depression. It is known to reduce the stress hormone cortisol, which will lift your spirits and lower blood pressure.

-Relieve Headaches: We all know how debilitating a migraine or headache can be. It is possible that these come about because of tension in the neck and shoulders.

 Receiving massages is known to promote healthy sleep.

-Boost Your Immune System: A treatment is known to improve your immune system by increasing white blood cells and decreasing the diseases brought on by stress.

-Ease PMS: Massages can ease the symptoms of PMS such as bloating and mood swings.

-Raise Alertness: It’s simple, when you are relaxed and relieved of stress, you are more likely to be present in your daily activities.

-Healthy Skin: They increase blood flow which is excellent for plumping up slack skin and promoting healthy complexion.

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At Body N Balance Healing of Nassau, Long Island, we know that massage therapy has a great role in pain management. There is a growing body of research that proves that massage therapy can be effective and efficient in management of chronic pains. Specialized massages can help in pain relief in specific areas or even in patients that experience pain throughout their entire bodies. The effectiveness of this form of treatment is a very simple and direct strategy in which the therapist will work from the external and outer body to the primary root cause of pain.

What separates massage therapy from other forms of pain management is that the therapists concern isn’t only the site of pain and they use a holistic approach to focus on the entire body system. Through treatment, patients get a better perspective on their bodies and have more awareness that can help better familiarize them with the pain they experience. Once patients are more familiar with their pain, therapists can better treat them for it.

At Body N Balance we serve Wantagh which is located in Nassau County, New York. We offer a wide variety of specialized massages for pregnant woman, athletes, chronic pain, and even a Reiki and Energy Healing that can help relieve pain and helps heal the body. If you experience chronic pains and have struggled to find relief, come down to Body N Balance Massage Therapy and give us a shot at helping your body heal.

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Receiving a massage treatment on a regular basis can not only reduce stress but also heal common ailments in the body. Hand pain is often brought about by arthritis, carpal tunnel syndrome, tendonitis, and tennis elbow. Most of these ailments occur when the hands are used in a repetitive movement for extended periods of time. People who do computer work, sports, and other physical activities find themselves experiencing chronic hand pain.

Massage treatment can ease the pain caused by these ailments. By relieving the muscles and tissues in the affected areas that cause the pain, a massage therapy treatment can greatly increase your quality of life. People with these ailments on top of pain also feel tingling and experience decreased abilities in their hands. These effects can greatly impact the quality of your life. You may not be able to operate at work or participate in hobbies or family activities. Massage acts like a mechanical cleanser by stimulating lymph circulation and promoting waste and toxin elimination. When muscles are pushed too hard, muscle spasms occur. Massage eases muscle spasms and relieves tension and provides natural recovery to the body.

At Body N Balance healing we offer various types of massages. One that we use to help those with chronic hand pain is our Sports Massage. It is a vigorous treatment that consists of deep tissue work and stretches that heal and stretch the muscles before or after activities. Aside from tension and stress relief, a regular massage can boost performance in your job and everyday activities.

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Most massage therapists have seen the effects of fibromyalgia in some of their clients. People suffering from FM often seek out alternative methods such as massage therapy for lasting pain relief. Massage therapists can focus on the locations where there is a high concentration of pain. The persistence of low grade pain strains the nervous system and decreases the serotonin levels in the body. The result of this is depression, anxiety, and fatigue. With a treatment at Bod N Balance, you can restore your serotonin levels and decrease your pain.

Massage therapy in Fibromyalgia patients is known to:

–  reduce pain

–  improve health status

–  decrease stiffness

–  decrease fatigue, anxiety, and depression

–  decrease cortisol levels (stress hormone)

–  increase sleep hours and quality of sleep

–  reduce tender points

–  improve overall quality of life

Massage and other body treatments at Body-N-Balance in Wantagh, Long Island is the perfect way to bring yourself to have and maintain good health. The meditative state that comes with spa treatments is a great way to heighten your awareness of living in the present moment. Massage will bring emotional and spiritual balance, while giving you true relaxation and inner peace. When you treat yourself at our spa you will be on your way to getting your life back. The healing effects of massage therapy are boundless with regular treatment.

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Massage is a fantastic way to pamper yourself and get a decadent treat for your muscles. But massage is way more than just pampering. New studies have been showing a wide variety of health benefits that are tangible. Treatments boost the immune function, improves asthma, boost the healing process of injuries and more.

The benefits go beyond the feelings of relaxation and temporary relief. More and more physicians are recommending massage therapy as a treatment for common ailments. More relaxation is something that we can all use in our lives. At Body N Balance located in Wantagh, Long Island we are grateful to provide an atmosphere where people can relax and rejuvenate. Our goal is not only to help you with relaxation, but also to help with the healing process.

Theories about how massage releases toxins and improves circulation have recently been confirmed in studies. It is due to studies such as this that has brought about a surge of scientific interest in the healing benefits of massage.

If you are looking for the best massage on Long Island, come into Body N Balance healing in Wantagh. We are dedicated to your relaxation and healing. Treat your mind, body, and spirit to the best relaxation services from our massage spa in Wantagh, New York. At Body N Balance we provide a wide variety of services that are sure to improve healing, decrease soreness, improve skin tone, increase circulation, reduce stress, and more!

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Some of most important things for athletes is injury prevention, recovery, and cleansing. Massage treatments from Body N Balance healing help body builders and athletes attain all three. Massage treatments help an a person by offering a non-invasive and drug-free approach to healing and personal growth. Deep tissue massages target the painful rigid tissue in the tendons, muscles and ligaments. When you train, these bands of tissue can become inflamed and limit movement and circulation. Deep tissue massages will help the body from tensing up and therefore prevent injuries.

It is also important for athletes to keep the body cleansed of impurities. Massage acts like a mechanical cleanser by stimulating lymph circulation and promoting waste and toxin elimination. When muscles are pushed too hard, muscle spasms occur. Massage eases muscle spasms and relieves tension and provides natural recovery to the body.

Massage helps to stimulate the immune system and reduces vulnerability to colds and slow recovery time. When athletes and body builders get sick, it can be detrimental to their workout regimen. Athletes know that it is vital to stay in optimal health so that they continue to train.

Receiving a massage at Body-N-Balance is not only a relaxing experience. Aside from tension and stress relief, a regular massage can boost performance for athletes and body builders. We offer a Sports Massage that is a vigorous form of massage. It consists of deep tissue work and stretches for the muscles before or after a hard work out and gets the muscles ready for strenuous activity.

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Every person who comes into our Long Island spa for a facial treatment does so for many reasons:

–   to deeply cleanse the skin and pores

–   to improve skin types that are too oily or too dry

–   to rejuvenate and heal skin that is looking old and wrinkled

–   to relax and de-stress

Let’s face it, no one has perfectly soft and flawless skin. Even models are subject to air brushing and photo retouching. However there are some treatments that are available to help improve the look and feel of your skin.

Facials are treatments for the skin that are meant to cleanse, firm, smooth and moisturize the skin. When you come to Body N Balance, our aesthetician is available to provide you with facials that clean and revitalize the skin. There are many types of facials and each are designed for a specific purpose. When you come to our Long Island spa, you will get the information and consultation to help you decide what is right for you. If you are looking to make your skin healthier, reduce the appearance of aging, or to simply relax, come to Body N Balance of Nassau County to have the best facials for your skin.

 
 
Click here to view a list of facial treatments and pricing!
 

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Treat your mind, body, and spirit to the best relaxation services from our massage spa in Wantagh, New York. At Body N Balance we provide a wide variety of services that are sure to improve healing, decrease soreness, improve skin tone, increase circulation, reduce stress, and more! Here are two popular treatments we provide at our Long Island spa:

Deep Tissue Massage:

Receiving a Deep Tissue Massage Treatment from our Long Island spa is a highly effective method for relieving chronic back pain. The deep tissue bodywork will release stress areas that are affected by misalignment, repetitive motions and past injuries. Due to the nature of deep tissue work, soreness is common after the treatment and you should drink plenty of water in order to flush the toxins released from the deep tissue.

Sports Massage:

This treatment is specially designed for highly active people. Playing sports can be rough on the body and can lead to injuries in the short and long term. A sports massage treatment at our Long Island spa can enhance performance and prolong your sports career.This treatment will reduce pains, reduce swelling, relaxes the mind, promoting recovery, and increases the body’s natural immune function.

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At Body N Balance, located in Wantagh Long Island, licensed massage therapist Marsha Eisen prods herself on providing quality care to patients. If you are in need of massage treatment on Long Island, Body N Balance is the spa for you. A therapeutic massage manipulates the soft tissues of the body that helps prevent and alleviate pain and stress. We offer the perfect combination of massage and aromatherapy to help soothe and stimulate your senses.

Our services include:

–  Deep Tissue Massage

–  Swedish Massage

–  Sports Massage

–  Facials

–  Body Wraps

–  Aromatherapy

–  Pre-Natal Massage

–  Hot Stone Massage

Unfortunately, we all slouch at the computer, hold the phone to our ears with our shoulder, and carry heavy things around with us. All these daily habits contribute to neck, shoulder, and back pain and discomfort. Receiving a massage treatment at Body N Balance can help undo these bad postural patterns. Massage treatment is beneficial to many body systems such as the nervous system, circulatory system, and the muscular system. Whether you receive a massage treatment to simply unwind or to heal pains and injuries, we offer a relaxing spa that is dedicated to helping you feel refreshed and rejuvenated.

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